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Anja Schneider
Awareness Coaching & Instinctive Meditation
My Story
For more than 20 years I worked in the German Film Industry and I really loved my job, even though it made having a private life nearly impossible. I enjoyed working with the crew and it didn´t matter to me, that a 16 hour day was considered normal. I would have never thought that I was someone who would get sick, but in 2018 I was diagnosed with breast cancer. I needed about a year to recover and my life hasn´t been the same since. I decided to start doing what I always wanted to do and not keep waiting for “later”. The present moment is everything you have.
In 2020 my husband and I moved to the beautiful seacoast of Maine. I love taking my dog to the beach or doing Yoga with an Ocean view.
I decided to start my own business and help guide my clients into the adventure of a dream life.
My clients explore themselves more deeply and get a clear conscious understanding of their actions through my signature Coaching program of the 12 Awareness Keys by Daniela Hess Grant @InspiredLiving.us.
I use meditation, trauma informed somatic mindfulness and vocal sound healing to help my clients.
I am a Certified Life Coach; I finished a 200 hr Instinctive Meditation Teacher Training as well as a 200hr QiGong and Yoga Teacher Training.
Anja was really supporting me big time in shifting perspectives, to get a clearer view on my triggers and where they have their origin.
I am able to navigate now. And this is very empowering and relaxing at the same time. Most importantly I realized through the coaching that I really like myself, the person who I am - a fact that I almost had forgotten. Thank you so much!"
Services
Coaching for Breast Cancer Patients
I assist women with breast cancer in remission in coping with the shock
of the diagnosis, treatment and side effects so that they can regain
control and move forward with their life in ease.
Schedule a free Session and let us find out how I can help you.
Sessions can be held Online, via phone or in person.
Life Transition Coaching One-On-One
"You can´t stop the waves, but you can learn how to surf" Jon Kabat-Zinn
Do you feel like "this couldn´t have been everything"?
Do you feel like life has more for you to offer?
Are you ready for a change?
I help individuals in middle age who have plateaued after accomplishing
long-term personal or career goals to gain focus, free themselves of
procrastination anxiety, lack of drive and imposter syndrome so that
they attain the courage to move into a purposeful next chapter.
Schedule a free Session and let us find out how I can help you.
Sessions can be held Online, via phone or in person.
Coaching with the 12 Awareness Keys
Begin your journey to contentment with the
12 Awareness Keys for Exceptional Living by Daniela Hess Grant at InspiredLiving.us.
The journey with the 12 Awareness Keys is an immersive self-exploration that will bring you more conscious and fundamental understanding of your actions.
Schedule a free Session and let us find out how I can help you.
Sessions can be held Online, via phone or in person.
Instinctive Meditation
Have you always wanted to explore meditation, knowing the benefits for your body
and mind, however dread the thought having to sit in stillness, crosslegged and
empty minded?
If so, let us explore the approach of Instinctive Meditation created by Dr. Lorin Roche and Camille Maurine. You will be guided through a meditation style that offers many different doorways to relaxation.
Take this opportunity to find deep rest and release your tension.
I’m learning how to feel my emotions (always hard for me) while becoming aware of the ongoing presence of my husband in my life.
Her guidance and guided meditations have enabled me to grieve in a way that honors him as well as myself.
I am so glad I found her for this journey and the next stage of my life. Thank you, Anja. Mel M Coaching and Meditation Client
Testimonials
Schedule a Complimentary Session
I would love to connect with you and find out how I can help you to go on the adventure of a life transition.
or Schedule your first session right here:
Get in Touch
Free Consultation
A complimentary session provides the opportunity to discuss your goals, and see how we can work together.
Flexible Schedule
I understand how busy life can be so I’m happy to work together to fit within your schedule.
Privacy policy
Your privacy is very important to me. View my privacy policy here. A confidentiality agreement is always signed at the outset.
