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Qi Gong Meditation at York Library - Free Class

  • York Public Library 15 Long Sands Road York, ME, 03909 United States (map)

Qi Gong & Meditation - Free Class at York Library

Flow into Stillness.

Experience the perfect balance of
movement and stillness in this 60-minute class designed to harmonize body and mind. Through the gentle, flowing movements of QiGong, you'll cultivate energy, release tension, and reconnect with your inner vitality

Monday, May 5th
5:30pm-06:30pm

York Public Library
15 Long Sands Rd
York, ME 03909

Part of “Embracing wellness” at York Public Library.

Mental Health Awareness Month, May 2025

Next
May 28

Restful Nights: A Mindfulness-Based Sleep Workshop