Back to All Events Restful Nights - A FREE mindfulness based Sleep workshop Tuesday, July 15, 2025 6:00 PM 7:00 PM Google Calendar ICS Finally sleep better! In this 75-minute Zoom class, we’ll explore gentle evening practices and calming tools to help you release the day and prepare for deep, restorative sleep. If falling or staying asleep has been a struggle, this class is for you.Get the Zoom Link for the Free Class Get FRee Zoom link here
Restful Nights - A FREE mindfulness based Sleep workshop Tuesday, July 15, 2025 6:00 PM 7:00 PM Google Calendar ICS Finally sleep better! In this 75-minute Zoom class, we’ll explore gentle evening practices and calming tools to help you release the day and prepare for deep, restorative sleep. If falling or staying asleep has been a struggle, this class is for you.Get the Zoom Link for the Free Class Get FRee Zoom link here
